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Naikan Therapy

A Japanese based therapy from the Jodo Shinshu school. It hopes to foster the development of compassion, forgiveness and gratitude by addressing the following questions:
a. What has _____ given to me? b. What have I given to ______? c. What troubles or problems have I caused________?

Naikan Therapy

Morita therapy

A Japanese based therapy that focuses on finding wonder and silence, hopefully leading to a re-socialization and mindfulness of the total ecology around the individual.

Morita therapy

Transpersonal Psychiatry

A sub-field of psychiatry that integrates the spiritual and transcendent aspects of the human experience within the framework of modern psychiatry. issues considered in altered states of consciousness, mystical experiences, spiritual self- development, spiritual evolution and shamanic philosophical approaches.

Transpersonal Psychiatry

Mindful breathing

Mindful breathing and the healing capacity of observed breathing – utilizes Russian approaches to breathing that help connect mind-body-spirit.

Mindful breathing

Death and Dying Issues

Approaching living and dying as natural components of the human condition.

Death and Dying Issues

Spiritual Emergence and/or Spiritual Crisis

The aim is to assist individuals who are having non-ordinary experiences differentiate the need for mental health care from spiritual development/growth.

Spiritual Emergence and/or Spiritual Crisis

Meditation Therapy

Introductory meditation/contemplative instruction, drawing on principles of Centering Prayer, The Jesus Prayer, inspiring literature, etc.

Meditation Therapy